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2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

27 Results Found

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13.

State change : end anxiety, beat burnout, and ignite a new baseline of energy and flow

Berzin, Robin, author.

Publication Date

2022

Format:

Book

Call Number

616.85 BER

Available: Holds: Copies:

SD_ILS:635953

14.

The stress prescription : seven days to more joy and ease

Epel, Elissa, author.

Publication Date

2022

Format:

Book

Call Number

155.9042 EPE

Available: Holds: Copies:

SD_ILS:664143

15.

The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior

Polk, Andrea Anderson, author.

Publication Date

2022

Format:

Book

Call Number

158.1 POL

Available: Holds: Copies:

SD_ILS:650234

16.

Traumatized : identify, understand, and cope with PTSD and emotional stress

Morton, Kati, author.

Publication Date

2021

Format:

Book

Call Number

616.8521 MOR

Available: Holds: Copies:

SD_ILS:623571

17.

The mind-body cure : heal your pain, anxiety, and fatigue by controlling chronic stress

Pawa, Bal, author.

Publication Date

2020

Format:

Book

Call Number

155.9042 PAW

Available: Holds: Copies:

SD_ILS:587127

18.

Da nao jian ya shu : rang shen xin nao dou fang song xia lai

Title (Alt graphic)

大脑减压书 : 让身心脑都放松下来

Zhang, Jisheng (Physician)

Publication Date

2019

Format:

Book

Call Number

CHI 155.9042 DA

Available: Holds: Copies:

SD_ILS:549411

19.

The stress solution : the 4 steps to reset your body, mind, relationships & purpose

Chatterjee, Rangan, author.

Publication Date

2018

Format:

Book

Call Number

155.9042 CHA

Available: Holds: Copies:

SD_ILS:520924

20.

Global views on military stress and resilience

MacIntyre, Allister T. (Allister Tompkins), 1954- editor.

Publication Date

2017

Format:

Book

Call Number

355.0019 GLO

Available: Holds: Copies:

SD_ILS:451968

21.

The upside of stress : why stress is good for you, and how to get good at it

McGonigal, Kelly.

Publication Date

2015

Format:

Book

Call Number

155.9042 MCG

Available: Holds: Copies:

SD_ILS:308292

22.

The ACE study [digital video].

Anda, Robert F., co-investigator.

Publication Date

2014

Format:

Streaming video

Access immediately on Kanopy

Call Number

GM1I0N A

Available: Holds: Copies:

SD_ILS:565980

23.

Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

Kabat-Zinn, Jon.

Publication Date

2013

Format:

Book

Call Number

155.9042 KAB 2013

Available: Holds: Copies:

SD_ILS:290572

24.

The untold war : inside the hearts, minds, and souls of our soldiers

Sherman, Nancy

Format:

Book

Call Number

355.0019 SHE

Available: Holds: Copies:

SD_ILS:235020

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