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58 Results Found

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25.

A map to your soul

Freed, Jennifer, 1958- author.

Publication Date

2022

Format:

Book

Call Number

133.5 FRE

Available: Holds: Copies:

SD_ILS:696539

26.

Stress-free productivity : a personalized toolkit to become your most efficient and creative self

Boyes, Alice, author.

Publication Date

2022

Format:

Book

Call Number

158.1 BOY

Available: Holds: Copies:

SD_ILS:665653

27.

Wonder drug : 7 scientifically proven ways that serving others is the best medicine for yourself

Trzeciak, Stephen, author.

Publication Date

2022

Format:

Book

Call Number

158.3 TRZ

Available: Holds: Copies:

SD_ILS:647805

28.

Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness

Delony, John, 1978- author.

Publication Date

2022

Format:

Book

Call Number

158.1 DEL

Available: Holds: Copies:

SD_ILS:655312

29.

Homecoming : overcome fear and trauma to reclaim your whole, authentic self

Bryant-Davis, Thema, author.

Publication Date

2022

Format:

Book

Call Number

158 BRY

Available: Holds: Copies:

SD_ILS:658045

30.

Happy days : the guided path from trauma to profound freedom and inner peace

Bernstein, Gabrielle, author.

Publication Date

2022

Format:

Book

Call Number

158.1 BER

Available: Holds: Copies:

SD_ILS:635871

31.

The science of stuck : breaking through inertia to find your path forward

Frank, Britt, author.

Publication Date

2022

Format:

Book

Call Number

646.7 FRA

Available: Holds: Copies:

SD_ILS:656439

32.

Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down

Krimer, Katie, author.

Publication Date

2022

Format:

Book

Call Number

158.13 KRI

Available: Holds: Copies:

SD_ILS:657101

33.

The sweetness of doing nothing : living life the Italian way with Dolce Far Niente

Minchilli, Sophie, author.

Publication Date

2022

Format:

Book

Call Number

158.1 MIN

Available: Holds: Copies:

SD_ILS:658242

34.

The awesome human project : break free from daily burnout, struggle less, and thrive more in work and life

Kogan, Nataly, author.

Publication Date

2022

Format:

Book

Call Number

158 KOG

Available: Holds: Copies:

SD_ILS:649039

35.

When we become strangers : how loneliness leaks into our lives, and what we can do about it

Hamilton, Maggie, 1953- author.

Publication Date

2021

Format:

Book

Call Number

155.92 HAM

Available: Holds: Copies:

SD_ILS:623580

36.

The ballerina mindset : how to protect your mental health while striving for excellence

Fairchild, Megan, author.

Publication Date

2021

Format:

Book

Call Number

158.2 FAI

Available: Holds: Copies:

SD_ILS:626028

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Subject: Self-actualization (Psychology)

Branch

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

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Added When

Format

(56)

(2)

Age Level

Adult

Fiction - Non-Fiction

Non-fiction

Subject

Self-help publications.

(22)

Anxiety.

(12)

Mindfulness (Psychology)

(8)

(8)

(7)

(5)

(5)

(5)

(4)

(4)

(3)

(3)

(3)

(3)

Resilience (Personality trait)

(3)

Success.

(3)

Worry.

(3)

Anxiety -- Treatment.

(2)

(2)

(2)

(2)

(2)

(2)

(2)

Motivation (Psychology)

(2)

(2)

(2)

(2)

(2)

Self-help techniques.

(2)

Stress (Psychology)

(2)

Well-being.

(2)

Wonder.

(2)

Actresses -- United States -- Anecdotes.

(1)

Actresses -- United States -- Biography.

(1)

Altruism -- Psychological aspects.

(1)

Anecdotes.

(1)

Anxiety -- Women.

(1)

Anxiety disorders -- Treatment.

(1)

Attitude change.

(1)

Awe.

(1)

Baccalaureate addresses.

(1)

Ballet dancers -- United States -- Biography.

(1)

Big Sean, 1988-

(1)

Biographies.

(1)

Bird watching -- Psychological aspects.

(1)

Brain -- Psychophysiology.

(1)

Brain.

(1)

Broadcast journalism.

(1)

Change (Psychology)

(1)

Chenoweth, Kristin -- Anecdotes.

(1)

Chenoweth, Kristin.

(1)

Conformity.

(1)

Cooking, Italian -- Southern style.

(1)

Courage.

(1)

Course in miracles.

(1)

Creation (Literary, artistic, etc.)

(1)

Creative ability -- Problems, exercises, etc.

(1)

(1)

(1)

(1)

(1)

(1)

(1)

Glazer, Jay -- Friends and associates.

(1)

Glazer, Jay.

(1)

Grief.

(1)

Helping behavior -- Health aspects.

(1)

Holland, Eva, 1982- -- Anecdotes.

(1)

Houses (Astrology)

(1)

Hubert Evans Non-Fiction Prize (BC Book Prizes) (2021) -- Nominee.

(1)

Imagination.

(1)

Individuality.

(1)

Inspiration.

(1)

Jamie, Poppy -- Mental health.

(1)

Kindness.

(1)

Large print books.

(1)

Life skills.

(1)

Lifestyles -- Italy, Southern.

(1)

Lifestyles -- Philosophy.

(1)

Local authors.

(1)

Loneliness.

(1)

Marcus Aurelius, Emperor of Rome, 121-180.

(1)

(1)

(1)

(1)

(1)

(1)

Mental illness -- Alternative treatment.

(1)

Mental illness -- Prevention.

(1)

Music -- Physiological aspects.

(1)

Music -- Psychological aspects.

(1)

Nature -- Psychological aspects.

(1)

Peace of mind.

(1)

Performance technology.

(1)

Philosophy -- Popular works.

(1)

Philosophy, Ancient.

(1)

Phobias -- Alternative treatment.

(1)

Post-traumatic stress disorder -- Treatment.

(1)

Post-traumatic stress disorder.

(1)

Press.

(1)

Psychic trauma -- Alternative treatment.

(1)

Psychic trauma -- Treatment.

(1)

Psychology, Applied.

(1)

Psychology, Pathological.

(1)

Psychotherapy.

(1)

Quality of life -- Italy, Southern.

(1)

Quotations.

(1)

Rap musicians -- Biography.

(1)

Rejection (Psychology)

(1)

Self-acceptance.

(1)

Self-analysis (Psychoanalysis)

(1)

Self-confidence.

(1)

Self-doubt -- Women.

(1)

Self-doubt.

(1)

Self-management (Psychology)

(1)

Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D.

(1)

Singers -- United States -- Anecdotes.

(1)

Singers -- United States -- Biography.

(1)

Social change -- Psychological aspects.

(1)

(1)

(1)

(1)

(1)

Sports -- Psychological aspects.

(1)

Sportswriters -- United States -- Biography.

(1)

Stoics.

(1)

Success -- Psychological aspects.

(1)

Television personalities -- United States -- Biography.

(1)

Thought and thinking.

(1)

Work -- Psychological aspects.

(1)

(1)

Author

May, Katherine, author.

(2)

Aldridge, Ben (Adventurer), author.

(1)

Arroll, Megan A., author.

(1)

Bernstein, Gabrielle, author.

(1)

Bernstein, Gabrielle.

(1)

Big Sean, 1988- author.

(1)

Boyes, Alice, author.

(1)

Bryant-Davis, Thema, author.

(1)

Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- writer of foreword.

(1)

Cain, Susan, author.

(1)

Cameron, Julia, author.

(1)

Cardillo, Joseph, 1951-

(1)

Carr-Gomm, Philip, author.

(1)

Chapman, Susan Gillis, author.

(1)

Chenoweth, Kristin, author.

(1)

Chenoweth, Kristin. Thoughts about belonging.

(1)

Chenoweth, Kristin. Thoughts about connection.

(1)

Chenoweth, Kristin. Thoughts about disruption.

(1)

Chenoweth, Kristin. Thoughts about humble pie.

(1)

Chenoweth, Kristin. Thoughts about loving.

(1)

Chenoweth, Kristin. Thoughts about openness.

(1)

Chenoweth, Kristin. Thoughts about questioning.

(1)

Chenoweth, Kristin. Thoughts about vertigo.

(1)

Chenoweth, Kristin. Thoughts about what fits.

(1)

Chenoweth, Kristin. Thoughts about work.

(1)

Davey, Graham, author.

(1)

Delaney, Brigid, author.

(1)

Delony, John, 1978- author.

(1)

Dobelli, Rolf, 1966- author.

(1)

Dow, Mike, author.

(1)

DuRousseau, Don.

(1)

Dunbar, Michaela, author.

(1)

Emrys, Barbara, author.

(1)

Eurich, Tasha, author.

(1)

Evans, Beth (Illustrator), author, illustrator.

(1)

Fairchild, Megan, author.

(1)

Frank, Britt, author.

(1)

Freed, Jennifer, 1958- author.

(1)

Glazer, Jay, author.

(1)

Grande, Ariana, writer of foreword.

(1)

Hamilton, Maggie, 1953- author.

(1)

Hensch, Doug, author.

(1)

Holland, Eva, 1982- author.

(1)

Howell, Dan, 1991- author, narrator.

(1)

Jamie, Poppy, author.

(1)

Jiang, Jia, author.

(1)

Johnson, Dwayne, 1972- writer of foreword.

(1)

Kennedy, Russell, author.

(1)

Khazan, Olga, 1986- author.

(1)

Kogan, Nataly, author.

(1)

Krimer, Katie, author.

(1)

Levin, Nancy, 1965-.

(1)

Marques, Luana, author.

(1)

Mazzarelli, Anthony, author.

(1)

Minchilli, Sophie, author.

(1)

Mindlin, Galina.

(1)

Napper, Paul, author.

(1)

Otting, Laura Gassner, author.

(1)

Parot, Florence, author.

(1)

Pasricha, Neil, author.

(1)

Ramsey, Dave, writer of foreword.

(1)

Ramsey, Drew, author.

(1)

Rao, Anthony, author.

(1)

Rose, Rachel, author.

(1)

Rosenberg, Joan I., author.

(1)

Rowling, J. K., author.

(1)

Ruiz, Miguel, 1952- author.

(1)

Salzberg, Sharon, author, narrator.

(1)

Schnack, Kirren, author.

(1)

Shelton, Trent, author.

(1)

Siegel, Daniel J., 1957- author.

(1)

Taran, Randy, author.

(1)

Tomlinson, Sarah, 1976- author.

(1)

Trzeciak, Stephen, author.

(1)

Waight, Caroline, translator.

(1)

Watts, Tammah, author.

(1)

Whitney, Russ.

(1)

Wolynn, Mark, author.

(1)

Language

(58)

Shelf Location

Material Type

Adult graphic/comic book

Adult large print book

Adult non-fiction book

Publication Date

(13)

(11)

(7)

(5)

(5)

(4)

(3)

(2)

(2)

(2)

(1)

(1)

(1)

(1)

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