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85.

Unbreakable : how I turned my depression and anxiety into motivation and you can too

Glazer, Jay, author.

Publication Date

2022

Format:

Book

Call Number

158.1 GLA

Available: Holds: Copies:

SD_ILS:646643

86.

Breathe Like a Badass : beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit

Thompson, Hannah Jane.

Publication Date

2022

Format:

Book

Call Number

158.12083 THO

Available: Holds: Copies:

SD_ILS:632982

87.

Cover image for Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more

Brain energy : a revolutionary breakthrough in understanding mental health--and improving treatment for anxiety, depression, OCD, PTSD, and more

Palmer, Christopher M. (Psychiatrist), author.

Publication Date

2022

Format:

Book

Call Number

616.890654 PAL

Available: Holds: Copies:

SD_ILS:659452

88.

What happened to make you anxious? : how to uncover the little "t" traumas that drive your anxiety, worry & fear

Castillo, Jaime (Psychologist), author.

Publication Date

2022

Format:

Book

Call Number

152.46 CAS

Available: Holds: Copies:

SD_ILS:666275

89.

The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best

Hemmen, Lucie, author.

Publication Date

2021

Format:

Book

Call Number

155.51246 HEM

Available: Holds: Copies:

SD_ILS:607201

90.

Everyday trauma : remapping the brain's response to stress, anxiety, and painful memories for a better life

Shors, Tracey, author.

Publication Date

2021

Format:

Book

Call Number

616.8521 SHO

Available: Holds: Copies:

SD_ILS:620926

91.

Unf*ck your anxiety : using science to rewrite your anxious brain

Harper, Faith G., author.

Publication Date

2021

Format:

Book

Call Number

616.8522 HAR

Available: Holds: Copies:

SD_ILS:647866

92.

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking

Leaf, Caroline, 1963- author.

Publication Date

2021

Format:

Book

Call Number

616.891425 LEA

Available: Holds: Copies:

SD_ILS:667379

93.

Cover image for Essential oils to boost the brain & heal the body : 5 steps to calm anxiety, sleep better & reduce inflammation to regain control of your health

Essential oils to boost the brain & heal the body : 5 steps to calm anxiety, sleep better & reduce inflammation to regain control of your health

Cohen, Jodi (Aromatherapist), author.

Publication Date

2021

Format:

Book

Call Number

615.3219 COH

Available: Holds: Copies:

SD_ILS:602852

94.

The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition

Kaplan, Bonnie J., author.

Publication Date

2021

Format:

Book

Call Number

616.852706 KAP

Available: Holds: Copies:

SD_ILS:599048

95.

Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm

Siegel, Daniel J., 1957- author.

Publication Date

2021

Format:

Book

Call Number

153 SIE

Available: Holds: Copies:

SD_ILS:623490

96.

Mind over mother : every mum's guide to worry and anxiety in the first year

Mathur, Anna, author.

Publication Date

2020

Format:

Book

Call Number

306.8743 MAT

Available: Holds: Copies:

SD_ILS:683464

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Fiction - Non-Fiction

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Self-help publications.

(147)

Graphic novels.

(141)

Anxiety -- Juvenile fiction.

(130)

Autobiographies.

(97)

Picture books.

(97)

Anxiety.

(93)

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(82)

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(66)

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(62)

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(58)

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(48)

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(48)

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(48)

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(47)

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(45)

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(45)

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(40)

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(39)

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(37)

Psychological fiction.

(37)

Educational films.

(36)

Anxiety -- Comic books, strips, etc. -- Juvenile fiction.

(35)

Bashfulness -- Comic books, strips, etc. -- Juvenile fiction.

(34)

Mindfulness (Psychology)

(33)

Self-care, Health.

(30)

Fiction films.

(29)

Anxiety -- Treatment.

(27)

Man-woman relationships -- Fiction.

(27)

(26)

(26)

(25)

(25)

(24)

(24)

(23)

(23)

(22)

(22)

(22)

(22)

(22)

Coming-of-age comics.

(21)

Conduct of life.

(21)

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(21)

High school students -- Comic books, strips, etc. -- Juvenile fiction.

(21)

Motion pictures.

(21)

Poetry.

(21)

Anxiety -- Fiction.

(20)

Anxiety in children -- Juvenile literature.

(20)

Fiction television programs.

(20)

Humorous fiction.

(20)

Television series.

(20)

Fear -- Juvenile fiction.

(19)

School comics.

(19)

Social phobia -- Comic books, strips, etc. -- Juvenile fiction.

(19)

Worry -- Juvenile fiction.

(19)

Anxiety in children.

(18)

Self-help techniques.

(18)

Anxiety -- Juvenile literature.

(17)

Anxiety -- Religious aspects -- Christianity.

(17)

Instructional and educational works.

(17)

Anxiety disorders -- Juvenile fiction.

(16)

Anxiety in adolescence -- Comic books, strips, etc. -- Juvenile fiction.

(16)

Anxiety in children -- Juvenile fiction.

(16)

Essays.

(16)

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(16)

Manga.

(16)

Phobias -- Comic books, strips, etc. -- Juvenile fiction.

(16)

Resilience (Personality trait)

(16)

Autobiographical comics.

(15)

(15)

(15)

(15)

(15)

(14)

(14)

(14)

Anxiety disorders -- Treatment.

(13)

Cognitive therapy.

(13)

Depression, Mental.

(13)

High school students -- Japan -- Comic books, strips, etc. -- Juvenile fiction.

(13)

Interpersonal relations -- Juvenile fiction.

(13)

Interpersonal relations.

(13)

Meditation.

(13)

Mindfulness (Psychology) -- Juvenile literature.

(13)

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(13)

Short stories.

(13)

Anxiety in adolescence -- Juvenile literature.

(12)

Families -- Fiction.

(12)

First day of school -- Juvenile fiction.

(12)

Life change events -- Fiction.

(12)

Middle schools -- Juvenile fiction.

(12)

Separation anxiety -- Juvenile fiction.

(12)

Worry.

(12)

Young adult fiction -- Comic books, strips, etc.

(12)

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(11)

Best friends -- Juvenile fiction.

(11)

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(11)

Comedy films.

(11)

Handbooks and manuals.

(11)

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(11)

Imagination -- Juvenile fiction.

(11)

Self-realization.

(11)

Anxiety -- Alternative treatment.

(10)

Anxiety -- Comic books, strips, etc.

(10)

Fantasy fiction.

(10)

Instructional films.

(10)

Motivation (Psychology)

(10)

Murder -- Investigation -- Fiction.

(10)

Psychotherapy.

(10)

Social sciences.

(10)

Superhero comics.

(10)

Women -- Health and hygiene.

(10)

Worry -- Religious aspects -- Christianity.

(10)

Anxiety -- Prevention.

(9)

Burn out (Psychology)

(9)

Courage -- Juvenile fiction.

(9)

Detective and mystery fiction.

(9)

Dogs -- Juvenile fiction.

(9)

Emotions -- Juvenile literature.

(9)

Emotions.

(9)

Foreign films.

(9)

Large print books.

(9)

Mind and body therapies.

(9)

Parties -- Juvenile fiction.

(9)

Teenage girls -- Japan -- Comic books, strips, etc. -- Juvenile fiction.

(9)

Teenagers -- Juvenile fiction.

(9)

Action and adventure television programs

(8)

Alternative medicine.

(8)

Cannabinoids -- Therapeutic use.

(8)

(8)

(8)

(8)

(8)

Educational television programs.

(8)

Emotions -- Juvenile fiction.

(8)

Graphic novels -- Comic books, strips, etc.

(8)

Grief.

(8)

High school students -- Juvenile fiction.

(8)

Indigenous authors.

(8)

Interpersonal relations -- Fiction.

(8)

Mental illness -- Alternative treatment.

(8)

Recipes.

(8)

Science fiction.

(8)

Secrecy -- Fiction.

(8)

Siblings -- Juvenile fiction.

(8)

Social phobia -- Juvenile fiction.

(8)

Well-being.

(8)

Anxiety in adolescence.

(7)

Audiobooks, Nonfiction.

(7)

Canadian poetry -- 21st century.

(7)

Cannabis -- Therapeutic use.

(7)

Cognitive therapy for teenagers -- Juvenile literature.

(7)

Depression, Mental -- Treatment.

(7)

Detective and mystery television programs.

(7)

Dysfunctional families -- Fiction.

(7)

High schools -- Comic books, strips, etc. -- Juvenile fiction.

(7)

Human-animal relationships.

(7)

Humorous fiction

(7)

Interpersonal communication.

(7)

Mothers and daughters -- Fiction.

(7)

(7)

(7)

(7)

(7)

Separation anxiety -- Juvenile fiction

(7)

Social phobia.

(7)

Success in business.

(7)

Television programs.

(7)

Work -- Psychological aspects.

(7)

Adjustment (Psychology)

(6)

(6)

(6)

(6)

(6)

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(6)

Depression, Mental -- Alternative treatment.

(6)

Diaries -- Juvenile fiction.

(6)

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(6)

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(6)

High schools -- Juvenile fiction.

(6)

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(6)

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(6)

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(6)

Human-animal relationships -- Juvenile fiction.

(6)

Illustrated works.

(6)

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(6)

Magic -- Juvenile fiction.

(6)

Mental healing.

(6)

Montréal (Québec) -- Fiction.

(6)

Mothers and daughters -- Juvenile fiction.

(6)

(6)

(6)

(6)

(6)

Parenting -- Psychological aspects.

(6)

Personal narratives.

(6)

Post-traumatic stress disorder.

(6)

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Author

Kanopy (Firm), film distributor.

(120)

hoopla digital.

(81)

Teaching Company, film distributor.

(31)

Oda, Tomohito, 1991- author, artist.

(23)

Grandt, Eve, illustrator, letterer.

(10)

Meyer, Joyce, 1943- author.

(9)

Werry, John (Translator), author, translator.

(9)

Grandt, Eve, letterer.

(7)

Oda, Tomohito, 1991- author, illustrator.

(7)

Paramount Home Entertainment (Firm), publisher.

(7)

CBS Studios Inc., production company.

(6)

Gabel, Elyes, 1983- actor.

(6)

McPhee, Katharine, 1984- actor.

(6)

Patrick, Robert, 1958- actor.

(6)

Thomas, Eddie Kaye, 1980- actor.

(6)

Werry, John (Translator), translator, adapter.

(6)

Werry, John (Translator), translator.

(6)

Ambient Fruits Music, , artist.

(5)

Huebner, Dawn, author.

(5)

Sleep Fruits Music (Musical group)

(5)

Sleep Fruits Music, , artist.

(5)

Aiko, Kyla, letterer.

(4)

Brebner, Morwyn, screenwriter.

(4)

Cross, Roger, actor.

(4)

Grandt, Eve, artist, letterer.

(4)

Marvel Entertainment Group, publisher.

(4)

Mitchell, Adrienne, television producer, television director.

(4)

Miyabe, Sachi, author.

(4)

Miyabe, Sachi, illustrator.

(4)

Naidoo, Uma, author.

(4)

Penn, Audrey, 1947-

(4)

Stevens, Liza, illustrator.

(4)

Swan, Serinda, 1984- actor.

(4)

TMW Media Group, film distributor.

(4)

Television adaptation of (work): Hall, M. R. Jenny Cooper series. Selections.

(4)

Tompkins, Michael A., author.

(4)

VEI (Firm), publisher.

(4)

Werry, John (Translator), adapter, translator.

(4)

Werry, John (Translator), adaptor, translator.

(4)

Aiko, Kyla, artist, letterer.

(3)

Backman, Fredrik, 1981- author.

(3)

Bernstein, Leonard, 1918-1990, composer.

(3)

Clark, Sandra Lynn, 1962-

(3)

Cressy, Jessica, actor.

(3)

Donnelly, Karen, illustrator.

(3)

Hasson, Gill, author.

(3)

Hepworth, Sally, author.

(3)

Jusinka, , artist.

(3)

Kino Lorber, Inc., publisher.

(3)

Kissen, Debra, author.

(3)

Leak, Nancy M.

(3)

Marinelli, Luca, actor.

(3)

Matthews, Mimi, author.

(3)

McDonnell, Janet, 1962- illustrator.

(3)

Mental Health Television (Firm), film distributor.

(3)

Nakazawa, Donna Jackson, author.

(3)

Nasaso, , artist.

(3)

Nemolato, Vincenzo, actor.

(3)

Philipps, Busy, 1979-

(3)

Reichs, Kathy, author.

(3)

Relaxify, , artist.

(3)

Research, Binaural Beats, artist.

(3)

Sanderson, Catherine, actor.

(3)

Satterfield, Jason M., actor.

(3)

Shepard, Sara, 1977- author.

(3)

Smith, Neil (Neil Andrew), translator.

(3)

Solfeggio Healing Frequencies, , artist.

(3)

Sony Pictures Home Entertainment (Firm)

(3)

Top, Bauke, producer.

(3)

Universal Pictures Home Entertainment (Firm), publisher.

(3)

Vakharia, Vanessa, author.

(3)

Vivat, Booki, author, illustrator.

(3)

Werry, John (Translator), translator, author.

(3)

William, Anthony, author.

(3)

Yang, Sheelue, author.

(3)

Zigman, Laura, author.

(3)

Abraham, F. Murray, actor.

(2)

Agarwal, Veronica, illustrator.

(2)

American Psychological Association.

(2)

Anxiety BC.

(2)

Arts and Entertainment Network, film distributor.

(2)

Aster, Ari, film director.

(2)

Attwood, Tony.

(2)

BC Partners for Mental Health and Addictions Information.

(2)

Bair, Kristin, author.

(2)

Baren, Piano, artist.

(2)

Barker, Teresa, author.

(2)

Barth, Sawyer, actor.

(2)

Barwin, Gary, author.

(2)

Battuz, Christine, illustrator.

(2)

Beardon, Luke, author.

(2)

Beaty, Andrea, author.

(2)

Beck, Martha Nibley, 1962- author.

(2)

Bernstein, Gabrielle.

(2)

Binaural Beats Research (Musical group)

(2)

Blackburn, Elizabeth H. (Elizabeth Helen), 1948- author.

(2)

Blackstone Publishing, publisher.

(2)

Boyes, Alice, author.

(2)

Braucci, Maurizio, screenwriter.

(2)

Brewer, Judson, author.

(2)

Brewin, Debbie, author.

(2)

Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV, 1935- author.

(2)

Burns, David D., author.

(2)

Burris, Priscilla, illustrator.

(2)

Cash, Jan Mitsuko, translator.

(2)

Cecchi, Carlo, 1939- actor.

(2)

Chiang, Ted, author.

(2)

Coleshaw-Echols, Anna, author.

(2)

Colino, Stacey, author.

(2)

Container of (work): Bernstein, Leonard, 1918-1990. Age of anxiety.

(2)

Container of (work): Bernstein, Leonard, 1918-1990. Jeremiah.

(2)

Coven, Wanda, author.

(2)

DC Comics, Inc., publisher.

(2)

Damour, Lisa, 1970- author.

(2)

Danes, Claire, 1979- actor.

(2)

Darbo, Arman, actor.

(2)

David, Lee, author.

(2)

De Botton, Alain, author.

(2)

Diagnosis Company (Firm), film distributor.

(2)

Diesen, Deborah, author.

(2)

Dow, Mike, author.

(2)

Durfey-Lavoie, Lee, author.

(2)

Ellis, Albert, 1913-2007, author.

(2)

Emery, Sheila Possner.

(2)

Emery/Sumner Productions.

(2)

Epel, Elissa, author.

(2)

Fehling, Alexander, actor.

(2)

Fincke, Sueann.

(2)

Fitzpatrick, Billie, author.

(2)

French, Erin (Chef), author.

(2)

Friend, Rupert, actor.

(2)

Galanti, Regine, author.

(2)

Gallagher, Gary W., actor.

(2)

Gandolfini, Michael, 1999- actor.

(2)

Gansa, Alex, creator, television producer.

(2)

Garland, E. Jane.

(2)

Gordon, Howard, 1961- creator, television producer.

(2)

Graham, Barbara, 1947 November 11- author.

(2)

Gravel, Elise, author, illustrator.

(2)

Gupta, Deepti, narrator.

(2)

Hachette Audio (Firm), publisher.

(2)

Haddish, Tiffany, 1979- voice actor.

(2)

Haidt, Jonathan, author.

(2)

Hall, Amy. actor

(2)

Halsey, , artist.

(2)

Hanlon, Abby, author, illustrator.

(2)

Hanna, Dan, illustrator.

(2)

Harper Audio (Firm), publisher.

(2)

Harper, Ruth E

(2)

Hart, Kevin, 1979- voice actor.

(2)

Haughton, Chris, author.

(2)

Hawke, Maya, 1998- voice actor.

(2)

Hawley, Noah, author.

(2)

Healing Frequencies, , artist.

(2)

Healy, Janet, film producer.

(2)

Hendriksen, Ellen, author.

(2)

Hibbs, B. Janet, author.

(2)

Holmes, Katie, 1978-

(2)

Holmes, Katie, 1978- actor.

(2)

Hoss, Nina, actor.

(2)

Huett, Caleb Zane, author.

(2)

Hwang, Caroline, author.

(2)

Ito, Masaomi, author.

(2)

Ito, Masaomi, illustrator.

(2)

Jackson, Joshua, 1978-

(2)

Jackson, Lisa, author.

(2)

Jorkla, , artist.

(2)

Juice Wrld (Musical group)

(2)

Juice Wrld, , artist.

(2)

Kaplan, Bonnie J., author.

(2)

Kelly, Anita, author.

(2)

Kid Laroi, The, artist.

(2)

Kind, Richard, actor.

(2)

King, Charles, 1967- author.

(2)

Kino Lorber, Inc., film distributor.

(2)

Kinsman, Kat, 1972- author.

(2)

Kissinger, Meg, author.

(2)

Koch, Sebastian, 1962- actor.

(2)

Kurchak, Sarah, 1982- author.

(2)

LaBeouf, Shia, 1986- actor.

(2)

Lancaster, Jen, 1967- author.

(2)

Lane, Nathan, 1956- actor.

(2)

Larochelle, Samuel, 1986- author.

(2)

Lee, Hyein, illustrator.

(2)

Leonardi, Marco, 1971- actor.

(2)

Levenseller, Tricia, author.

(2)

Lipa, Dua, 1995- performer.

(2)

Lister-Jones, Zoe, actor.

(2)

Loisel, Katia. director

(2)

Lupone, Patti, actor.

(2)

Lynch, Brian (Brian Michael), 1973- screenwriter.

(2)

Lynskey, Melanie, actor.

(2)

MPH Entertainment (Firm)

(2)

Mace, Nancy L., author.

(2)

Mann, Kelsey, film director.

(2)

Marr, Melissa, author.

(2)

Marshmello, , artist.

(2)

Masterman, Tanya, author.

(2)

Masuno, Shunmyō, author.

(2)

Mathur, Anna, author.

(2)

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