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The unapologetic fat girl's guide to exercise and other incendiary acts

Blank, Hanne, author.

Publication Date

2012

Format:

Book

Call Number

613.71 BLA

Available: Holds: Copies:

SD_ILS:622364

Age strong : a woman's guide to feeling athletic and fit after 40

Cosgrove, Rachel, author.

Publication Date

2024

Format:

Book

Call Number

613.71082 COS

Available: Holds: Copies:

SD_ILS:711901

Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks

Idiens, Caroline, author.

Publication Date

2025

Format:

Book

Call Number

613.71082 IDI

Available: Holds: Copies:

SD_ILS:802815

Functional core for women : targeted training for glutes and abs

Williams, Kia, 1988- author.

Publication Date

2024

Format:

Book

Call Number

613.71 WIL

Available: Holds: Copies:

SD_ILS:786044

The female body bible : a revolution in women's health and fitness

Ross, Emma, author.

Publication Date

2023

Format:

Book

Call Number

613.0424 ROS

Available: Holds: Copies:

SD_ILS:695844

Do this for you : how to be a strong woman from the inside out

Cela, Krissy, author.

Publication Date

2021

Format:

Book

Call Number

613.7045 CEL

Available: Holds: Copies:

SD_ILS:602849

Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice

Cela, Krissy, author.

Publication Date

2021

Format:

Book

Call Number

613.7045 CEL

Available: Holds: Copies:

SD_ILS:607953

Top shape en 30 jours : plan d'entraînement efficace et 80 recettes savoureuses

Trottier, Marialye, 1991-

Publication Date

2020

Format:

Book

Call Number

613.7045 TRO

Available: Holds: Copies:

SD_ILS:593503

The perfect wedding workout : look your best on the big day in just 10 weeks

Limmer, Michael, author.

Publication Date

2018

Format:

Book

Call Number

613.71082 LIM

Available: Holds: Copies:

SD_ILS:502204

10.

Fit at mid-life : a feminist fitness journey

Brennan, Samantha, author.

Publication Date

2018

Format:

Book

Call Number

613.7 BRE

Available: Holds: Copies:

SD_ILS:450303

11.

Balanced and beautiful : 5-day reset for your body, mind, and spirit

Scott, Katrina, author.

Publication Date

2018

Format:

Book

Call Number

613.7045 SCO

Available: Holds: Copies:

SD_ILS:464719

12.

Thinner leaner stronger : the simple science of building the ultimate female body

Matthews, Michael (Michael Patrick), 1984- author.

Publication Date

2018

Format:

Book

Call Number

613.7045 MAT

Available: Holds: Copies:

SD_ILS:626014

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Subject: Exercise for women.

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Format

(23)

(1)

Age Level

Adult

Fiction - Non-Fiction

Non-fiction

Subject

Physical fitness for women.

(14)

Women -- Health and hygiene.

(8)

Women -- Nutrition.

(6)

Muscle strength -- Training.

(3)

Nutrition.

(3)

Weight loss.

(3)

Weight training for women.

(3)

Exercise for middle-aged persons.

(2)

Hatha yoga.

(2)

Self-realization in women.

(2)

Abdominal exercises -- Women.

(1)

Aerobic dancing.

(1)

Bodybuilding for women.

(1)

Brides -- Health and hygiene.

(1)

Buttocks exercises -- Women.

(1)

Cardiovascular fitness.

(1)

Cellulite.

(1)

Dance.

(1)

Instructional and educational works.

(1)

Middle-aged women -- Health and hygiene.

(1)

Motherhood.

(1)

Mothers -- Health and hygiene.

(1)

Muscle strength.

(1)

Overweight women -- Health and hygiene.

(1)

Overweight women -- Mental health.

(1)

Overweight women -- Psychology.

(1)

Overweight women.

(1)

Parent and infant.

(1)

Physical fitness for middle-aged persons.

(1)

Physical fitness.

(1)

Reducing exercises.

(1)

Self-help publications.

(1)

(1)

(1)

(1)

Author

Cela, Krissy, author.

(2)

Dawn, Karena, author.

(2)

Scott, Katrina, author.

(2)

Black, Ashley, author.

(1)

Blais, Mélanie, photographer.

(1)

Blank, Hanne, author.

(1)

Brennan, Samantha, author.

(1)

Cosgrove, Rachel, author.

(1)

De La Rue, Simone, author.

(1)

Felinity (Firm)

(1)

Green, Louise, active 1998, author.

(1)

Hodgkin, Dean.

(1)

Hunt, Joanna, author.

(1)

Idiens, Caroline, author.

(1)

Isaacs, Tracy Lynn, author.

(1)

Iyengar, Geeta S., 1944- author.

(1)

Joy, Alyson.

(1)

Lewis-McCormick, Irene, 1967-

(1)

Limmer, Michael, author.

(1)

Lundberg, Andreas, photographer.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

McGlashan, Lara, author.

(1)

Pearce, Caroline.

(1)

Penhoat, Gun, translator.

(1)

Perron, Sarah.

(1)

Ross, Emma, author.

(1)

Rönnberg, Olga, author.

(1)

Sagun, Valerie.

(1)

Smith, Bella, author.

(1)

Staton, Laura.

(1)

Tone It Up, LLC, studio.

(1)

Trottier, Marialye, 1991-

(1)

Video Service Corp.

(1)

Weiner, Jessica, 1973- contributor.

(1)

Williams, Kia, 1988- author.

(1)

(1)

Language

(22)

(1)

(1)

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Adult non-fiction book

Adult world language book

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