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Cover image for Body aware : rediscover your mind-body connection, stop feeling stuck, and improve your mental health with simple movement practices

Body aware : rediscover your mind-body connection, stop feeling stuck, and improve your mental health with simple movement practices

Hornthal, Erica, 1983- author.

Publication Date

2022

Format:

Book

Call Number

128.2 HOR

Available: Holds: Copies:

SD_ILS:656391

The holistic home : feng shui for mind, body, spirit, space

Benko, Laura, author.

Publication Date

2024

Format:

Book

Call Number

133.3337 BEN

Available: Holds: Copies:

SD_ILS:706043

The immune mind : the hidden dialogue between your brain and immune system

Lyman, Monty, author.

Publication Date

2024

Format:

Book

Call Number

616.80479 LYM

Available: Holds: Copies:

SD_ILS:788954

Work it out : a mood-boosting exercise guide for people who just want to lie down

Kurchak, Sarah, 1982- author.

Publication Date

2023

Format:

Book

Call Number

613.71 KUR

Available: Holds: Copies:

SD_ILS:676077

On learning to heal : or, what medicine doesn't know

Cohen, Ed, 1958- author.

Publication Date

2023

Format:

Book

Call Number

615.851 COH

Available: Holds: Copies:

SD_ILS:678418

The joy of well-being : a practical guide to a happy, healthy, and long life

Wachob, Colleen, author.

Publication Date

2023

Format:

Book

Call Number

152.42 WAC

Available: Holds: Copies:

SD_ILS:681198

The joy of well-being [CD] : a practical guide to a happy, healthy, and long life

Wachob, Colleen, author.

Publication Date

2023

Format:

Call Number

152.42 WAC

Available: Holds: Copies:

SD_ILS:688201

Defeating SAD (seasonal affective disorder) : a guide to health and happiness through all seasons

Rosenthal, Norman E., author.

Publication Date

2023

Format:

Book

Call Number

616.8527 ROS

Available: Holds: Copies:

SD_ILS:695095

Breaking the age code : how your beliefs about aging determine how long & well you live

Levy, Becca, author.

Publication Date

2022

Format:

Book

Call Number

155.67 LEV

Available: Holds: Copies:

SD_ILS:635839

10.

Wonder drug : 7 scientifically proven ways that serving others is the best medicine for yourself

Trzeciak, Stephen, author.

Publication Date

2022

Format:

Book

Call Number

158.3 TRZ

Available: Holds: Copies:

SD_ILS:647805

11.

What my bones know : a memoir of healing from complex trauma

Foo, Stephanie, author.

Publication Date

2022

Format:

Book

Call Number

616.8521 FOO

Available: Holds: Copies:

SD_ILS:633537

12.

Move : how the new science of body movement can set your mind free

Williams, Caroline, 1975- author.

Publication Date

2022

Format:

Book

Call Number

612.044 WIL

Available: Holds: Copies:

SD_ILS:644168

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