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2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

27 Results Found

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Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness

Delony, John, 1978- author.

Publication Date

2022

Format:

Book

Call Number

158.1 DEL

Available: Holds: Copies:

SD_ILS:655312

Are u ok? : a guide to caring for your mental health

Morton, Kati, author.

Publication Date

2018

Format:

Book

Call Number

362.2 MOR

Available: Holds: Copies:

SD_ILS:484103

Seeking serenity : the 10 new rules for health and happiness in the age of anxiety

Enayati, Amanda.

Publication Date

2015

Format:

Book

Call Number

155.9042 ENA

Available: Holds: Copies:

SD_ILS:302817

Stress [literacy]

Gould, Laurie, 1948-

Publication Date

2000

Format:

Book

Call Number

640 GOU

Available: Holds: Copies:

SD_ILS:135066

The stress paradox : why you need stress to live longer, healthier, and happier

Bergquist, Sharon Horesh, author.

Publication Date

2025

Format:

Book

Call Number

616.98 BER

Available: Holds: Copies:

SD_ILS:795174

The 5 resets : rewire your brain and body for less stress and more resilience

Nerurkar, Aditi, author.

Publication Date

2024

Format:

Book

Call Number

155.9042 NER

Available: Holds: Copies:

SD_ILS:704553

How we break : navigating the wear and tear of living

Deary, Vincent, author.

Publication Date

2024

Format:

Book

Call Number

155.24 DEA

Available: Holds: Copies:

SD_ILS:711953

Burnout [digital video].

Nagoski, Amelia, actor.

Publication Date

2023

Format:

Streaming video

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:791411

Indistractable [digital video].

Eyal, Nir, actor.

Publication Date

2021

Format:

Streaming video

Access immediately on Kanopy

Call Number

GM I0N A

Available: Holds: Copies:

SD_ILS:791504

10.

Mindful self-compassion for burnout : tools to help you heal and recharge when you're wrung out by stress

Neff, Kristin, author.

Publication Date

2024

Format:

Book

Call Number

158.723 NEF

Available: Holds: Copies:

SD_ILS:802841

11.

The microstress effect : how little things pile up and create big problems--and what to do about it

Cross, Robert L., 1967- author.

Publication Date

2023

Format:

Book

Call Number

155.9042 CRO

Available: Holds: Copies:

SD_ILS:669397

12.

The suicidal person : a new look at a human phenomenon

Michel, Konrad, author.

Publication Date

2023

Format:

Book

Call Number

362.28 MIC

Available: Holds: Copies:

SD_ILS:712005

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