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2024 Books to Gift
Nellie McClung Branch Closing
Tiny Stories 2024.Final

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The power of fastercise : using the new science of signaling exercise to get surprisingly fit in just a few minutes a day

Wilson, Denis, 1960- author.

Publication Date

2019

Format:

Book

Call Number

613.25 WIL

Available: Holds: Copies:

SD_ILS:517671

Fit in 10 : slim & strong for life! : simple meals and easy exercise for lasting weight loss in minutes a day

Southerland, Jenna Bergen, author.

Publication Date

2017

Format:

Book

Call Number

613.7 SOU

Available: Holds: Copies:

SD_ILS:451663

Cover image for The Ozempic revolution : a doctor's proven plan for success to help you reverse obesity, end yo-yo dieting, and protect yourself from disease

The Ozempic revolution : a doctor's proven plan for success to help you reverse obesity, end yo-yo dieting, and protect yourself from disease

Sowa, Alexandra, author.

Publication Date

2025

Format:

Book

Call Number

613.25 SOW

Available: Holds: Copies:

SD_ILS:795145

Magic pill [large print] : the extraordinary benefits and disturbing risks of the new weight-loss drugs

Hari, Johann, author.

Publication Date

2024

Format:

Book

Call Number

616.398 HAR

Available: Holds: Copies:

SD_ILS:716965

Magic pill : the extraordinary benefits and disturbing risks of the new weight-loss drugs

Hari, Johann, author.

Publication Date

2024

Format:

Book

Call Number

616.398 HAR

Available: Holds: Copies:

SD_ILS:715768

40 sui shou xiao fu : 1 ri 1 bu zhou, shou yao 9 gong fen bu shi meng

Mikko, author.

Publication Date

2024

Format:

Book

Call Number

CHI 613.712 MIK

Available: Holds: Copies:

SD_ILS:791027

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Hensrud, Donald D., author.

Publication Date

2023

Format:

Book

Call Number

641.56314 MAY 2023

Available: Holds: Copies:

SD_ILS:705706

The met flex diet : burn better fuel, burn more fat

Smith, Ian K., 1969- author.

Publication Date

2023

Format:

Book

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:670301

You can't screw this up : why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts

Bornstein, Adam, author.

Publication Date

2023

Format:

Book

Call Number

613.25 BOR

Available: Holds: Copies:

SD_ILS:670400

10.

Food, we need to talk : the science-based, humor-laced last word on eating, diet, and making peace with your body

Gjata, Juna, author.

Publication Date

2023

Format:

Book

Call Number

613.25 GJA

Available: Holds: Copies:

SD_ILS:681173

11.

Burn : new research blows the lid off how we really burn calories, lose weight, and stay healthy

Pontzer, Herman, author.

Publication Date

2021

Format:

Book

Call Number

612.3 PON

Available: Holds: Copies:

SD_ILS:596841

12.

Yoga for weight loss

Fishman, Loren, author.

Publication Date

2021

Format:

Book

Call Number

613.7046 FIS

Available: Holds: Copies:

SD_ILS:602911

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Subject: Weight loss.

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Format

(102)

(1)

DVD & blu-ray

(1)

Age Level

Adult

Fiction - Non-Fiction

Subject

(44)

(33)

(26)

(20)

(17)

Reducing diets -- Recipes.

(15)

Cookbooks.

(12)

Self-care, Health.

(11)

Health.

(5)

Low-carbohydrate diet.

(5)

Low-carbohydrate diet -- Recipes.

(4)

Metabolism.

(4)

Physical fitness for women.

(4)

(3)

(3)

(3)

(3)

Self-help publications.

(3)

Sugar-free diet.

(3)

Abdominal exercises.

(2)

Diet -- Mediterranean Region.

(2)

Diet therapy -- Mediterranean Region.

(2)

Food habits.

(2)

Health behavior.

(2)

Large type books.

(2)

Low-fat diet -- Recipes.

(2)

Metabolism -- Regulation.

(2)

Mind and body.

(2)

Obesity -- Treatment.

(2)

Pills.

(2)

Stress management.

(2)

Sugar-free diet -- Recipes.

(2)

(2)

(2)

(1)

(1)

(1)

(1)

(1)

(1)

Breathing exercises -- Therapeutic use.

(1)

Breathing exercises.

(1)

Cardiovascular fitness.

(1)

Cellulite.

(1)

Children -- Nutrition.

(1)

Cooking (Natural foods)

(1)

Cooking (Vegetables)

(1)

Cooking, Brazilian.

(1)

Cooking, Greek.

(1)

Cooking, Mediterranean.

(1)

Corn-free diet.

(1)

Detoxification (Health)

(1)

Detoxification (Health).

(1)

Diabetes -- Diet therapy -- Recipes.

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Health.

(1)

Drugs -- Side effects.

(1)

Dumbbells.

(1)

Endocrine disrupting chemicals.

(1)

Energy metabolism.

(1)

Exercise -- Physiological aspects.

(1)

Exercise therapy for children.

(1)

Fat -- Metabolism.

(1)

Fitness walking.

(1)

Food habits -- Psychological aspects.

(1)

Food portions.

(1)

Food preferences.

(1)

Gastrointestinal system -- Microbiology.

(1)

Glucagon-like peptide 1.

(1)

Gluten-free diet.

(1)

Grain in human nutrition.

(1)

(1)

(1)

(1)

(1)

Hypertension -- Diet therapy -- Recipes.

(1)

Inflammation -- Diet therapy.

(1)

Informational works.

(1)

Instructional films.

(1)

Insulin resistance.

(1)

Intermittent fasting.

(1)

Large print books.

(1)

Lipids in human nutrition.

(1)

Longevity.

(1)

Maimonides, Moses, 1135-1204.

(1)

Men -- Health and hygiene.

(1)

Milk-free diet.

(1)

Motivation (Psychology)

(1)

Muscle strength.

(1)

Nutrition -- Psychological aspects.

(1)

Obesity -- Epidemiology.

(1)

Obesity in children -- Prevention.

(1)

Pain -- Alternative treatment.

(1)

Pain -- Diet therapy.

(1)

Physical fitness for men.

(1)

Prehistoric peoples -- Nutrition.

(1)

Recipes.

(1)

Reducing diets -- Menus.

(1)

Self-instructional works.

(1)

Smoothies (Beverages)

(1)

Sugar-free snack foods.

(1)

Vegan cooking -- Health aspects.

(1)

Vegan cooking.

(1)

Veganism.

(1)

Vegetarianism.

(1)

Walking -- Guidebooks.

(1)

Walking -- Therapeutic use.

(1)

Weight loss -- Psychological aspects.

(1)

Weight loss preparations.

(1)

Weight training for women.

(1)

Wheat-free diet.

(1)

Women -- Health and hygiene.

(1)

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Author

Cruise, Jorge, author.

(2)

Hari, Johann, author.

(2)

Mayo Clinic.

(2)

Taubes, Gary, author.

(2)

Venuto, Tom.

(2)

Amen, Daniel G.

(1)

Amen, Tana.

(1)

Apovian, Caroline M..

(1)

Ardman, Carol, author.

(1)

Aronne, Louis J., author.

(1)

Asher, Janice, author.

(1)

Bailor, Jonathan, author.

(1)

Bark, Sandra,

(1)

Bauer, Brent A.

(1)

Berland, Michael J., author.

(1)

Bernhardt, Gale, 1958- author.

(1)

Black, Ashley, author.

(1)

Blumberg, Bruce, author.

(1)

Borges, Marco.

(1)

Bornstein, Adam, author.

(1)

Boutcher, Stephen H. (Stephen Hugh), 1949- author.

(1)

Brock, Rovenia M., author.

(1)

Chestnut, Morris, author.

(1)

(1)

(1)

(1)

(1)

(1)

Duigan, James, author.

(1)

Duncan, Oonagh, author.

(1)

Elkaim, Yuri, 1980-

(1)

Elkaim, Yuri, 1980- author.

(1)

Emmerich, Craig, author.

(1)

Emmerich, Maria, author.

(1)

Fell, James, 1968-

(1)

Fenton, Mark.

(1)

Fernández, José, 1975-

(1)

Fishman, Loren, author.

(1)

Fukutsuji, Toshiki, author.

(1)

Gaiam Media.

(1)

Gjata, Juna, author.

(1)

Gottlieb, Bill, author.

(1)

Greenwood-Robinson, Maggie.

(1)

Harvie, Michelle, author.

(1)

Hensrud, Donald D.

(1)

Hensrud, Donald D., author.

(1)

Heskett, Jamé, author.

(1)

Higgins, David, author.

(1)

Hoebel, Brett, author.

(1)

Howell, A. (Anthony), author.

(1)

Hunt, Joanna, author.

(1)

Hyatt, Susan, author.

(1)

Hyman, Mark, 1959-

(1)

Itsines, Kayla, author.

(1)

Jenkins, Mark, 1962-

(1)

Jessica (Fitness coach)

(1)

Johnson, Kym, author.

(1)

Josefsberg, Liz, author.

(1)

Joseph, Regina.

(1)

Kang, Maria, author.

(1)

Koslo, Jennifer, author.

(1)

Krahn, Bruce, author.

(1)

Kress, Diane, author.

(1)

Kuchar, Karen.

(1)

Lavoie, Claudine.

(1)

Lewin, Michelle, author.

(1)

Lin, Zhen (Aesthetic doctor)

(1)

Loi, Maria, author.

(1)

Matthews, Michael (Michael Patrick), 1984- author.

(1)

McGraw, Phillip C., 1950-

(1)

McKeown, Patrick, author.

(1)

Mikko, author.

(1)

Molina, Claudia (Maria Claudia), author.

(1)

Moline, Karen, author.

(1)

Moore, Thomas J., 1944-

(1)

Moreno, Mike, 1968- author, narrator.

(1)

Moreno, Mike, 1968- author.

(1)

Moskovitz, Lisa, author.

(1)

Mullin, Gerard E.

(1)

Murphy, Megan C.

(1)

Murphy, Myatt, author.

(1)

Nash, Joyce D.

(1)

Nicole (Blogger)

(1)

Obadike, Obi, author.

(1)

Oprea, Erin.

(1)

Oz, Mehmet, 1960- writer of foreword.

(1)

Parsons, Ryan, author.

(1)

Patrick, Danica, 1982- author.

(1)

Perrine, Stephen, author.

(1)

Phillips, Edward M., author.

(1)

Pontzer, Herman, author.

(1)

Posada, Jorge.

(1)

Powell, Chris (Celebrity trainer)

(1)

Powell, Chris (Celebrity trainer), author.

(1)

Powell, Heidi, author.

(1)

Promaulayko, Michele, author.

(1)

Pérez, Beto.

(1)

Quince, Dolvett.

(1)

Recitas, Lyn-Genet, author.

(1)

Reverand, Diane, author.

(1)

Rivera, Jae, author.

(1)

Roizen, Michael F., author.

(1)

Ross, Ken.

(1)

Rotchford, Lesley, author.

(1)

Sass, Cynthia, author.

(1)

Sears, Barry, 1947-

(1)

Sisson, Mark, 1953-

(1)

Smith, Ian K., 1969- author.

(1)

Smith, Ian K., author.

(1)

Smith, Ian, 1969- author.

(1)

Sonnen, Chael, author.

(1)

Southerland, Jenna Bergen, author.

(1)

Sowa, Alexandra, author.

(1)

Spiker, Ted, author.

(1)

Tatta, Joe, author.

(1)

Tedesco, Laura, author.

(1)

Teta, Jade. author.

(1)

Teta, Keoni. author.

(1)

Thomas, Pete, 1968-

(1)

Toland, Sarah, author.

(1)

Tumminello, Nick.

(1)

Underwood, Carrie, 1983- author of foreword.

(1)

Urwin, Rosamund, author.

(1)

Varady, Krista. author.

(1)

Volkmar, Michael, author.

(1)

Wang, Liya, 1983- author.

(1)

Wicks, Jackie.

(1)

Wicks, Joe, author.

(1)

Wilson, Denis, 1960- author.

(1)

Wolfe, Jenna, author.

(1)

Wollenberg, Brenda, 1956-

(1)

Wong, Czon, author.

(1)

Wu, Shuyu, translator.

(1)

Xu, Yuwen, translator.

(1)

Yee, Rodney.

(1)

Yorde, Samar, author.

(1)

You, Yunxin, translator.

(1)

Yúfera-Leitch, Margaret.

(1)

Zulberg, David J., author.

(1)

translation of: Mikko. Yonjūdai kara no onakayase. Chinese.

(1)

Language

(95)

(7)

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