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1. 
Cover image for Age strong : a woman's guide to feeling athletic and fit after 40
Age strong : a woman's guide to feeling athletic and fit after 40
by 
Cosgrove, Rachel, author.
Publication Date 
2024
Format: 
Book
Call Number 
613.71082 COS
Available: Holds: Copies:
2. 
Cover image for Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks
Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks
by 
Idiens, Caroline, author.
Publication Date 
2025
Format: 
Book
Call Number 
613.71082 IDI
Available: Holds: Copies:
3. 
Cover image for Do this for you : how to be a strong woman from the inside out
Do this for you : how to be a strong woman from the inside out
by 
Cela, Krissy, author.
Publication Date 
2021
Format: 
Book
Call Number 
613.7045 CEL
Available: Holds: Copies:
4. 
Cover image for Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
Happy healthy strong : the secret to staying fit for life : recipes, workouts, expert advice
by 
Cela, Krissy, author.
Publication Date 
2021
Format: 
Book
Call Number 
613.7045 CEL
Available: Holds: Copies:
5. 
Cover image for Balanced and beautiful : 5-day reset for your body, mind, and spirit
Balanced and beautiful : 5-day reset for your body, mind, and spirit
by 
Scott, Katrina, author.
Publication Date 
2018
Format: 
Book
Call Number 
613.7045 SCO
Available: Holds: Copies:
6. 
Cover image for Thinner leaner stronger : the simple science of building the ultimate female body
Thinner leaner stronger : the simple science of building the ultimate female body
by 
Matthews, Michael (Michael Patrick), 1984- author.
Publication Date 
2018
Format: 
Book
Call Number 
613.7045 MAT
Available: Holds: Copies:
7. 
Cover image for Big fit girl : embrace the body you have
Big fit girl : embrace the body you have
by 
Green, Louise, active 1998, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.71082 GRE
Available: Holds: Copies:
8. 
Cover image for Strength training for women : training programs, food, and motivation for a stronger, more beautiful body
Strength training for women : training programs, food, and motivation for a stronger, more beautiful body
by 
Rönnberg, Olga, author.
Publication Date 
2017
Format: 
Book
Call Number 
613.71082 RON
Available: Holds: Copies:
9. 
Cover image for Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams
Tone it up : 28 days to fit, fierce, and fabulous : create the beautiful body & mind of your dreams
by 
Scott, Katrina, author.
Publication Date 
2015
Format: 
Book
Call Number 
613.7045 SCO
Available: Holds: Copies:
10. 
Cover image for Better body workouts for women
Better body workouts for women
by 
Hodgkin, Dean.
Publication Date 
2014
Format: 
Book
Call Number 
613.7045 HOD
Available: Holds: Copies:
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