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Fat loss habits

Carpenter, Ben (Personal trainer), author.

Publication Date

2025

Format:

Book

Call Number

613.25 CAR

Available: Holds: Copies:

SD_ILS:801635

Eat your age : feel younger, be happier, live longer

Smith, Ian K., 1969- author.

Publication Date

2025

Format:

Book

Call Number

613.2 SMI

Available: Holds: Copies:

SD_ILS:729905

Eat your age [CD] : feel younger, be happier, live longer

Smith, Ian K., 1969- author, narrator.

Publication Date

2025

Format:

Call Number

613.2 SMI

Available: Holds: Copies:

SD_ILS:801537

Nutrivore : the radical new science for getting the nutrients you need from the food you eat

Ballantyne, Sarah, author.

Publication Date

2024

Format:

Book

Call Number

613.2 BAL

Available: Holds: Copies:

SD_ILS:715354

The full-body fat fix : the science-based 7-day plan to cool inflammation, heal your gut, and build a healthier, leaner you

Perrine, Stephen, author.

Publication Date

2024

Format:

Book

Call Number

613.25 PER

Available: Holds: Copies:

SD_ILS:715738

Eat to beat your diet [CD] : burn fat, heal your metabolism, and live longer

Li, William W., author.

Publication Date

2023

Format:

Call Number

613.25 LI

Available: Holds: Copies:

SD_ILS:686297

The Galveston diet : the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms

Haver, Mary Claire (Medical doctor), author.

Publication Date

2023

Format:

Book

Call Number

613.25 HAV

Available: Holds: Copies:

SD_ILS:670261

The met flex diet : burn better fuel, burn more fat

Smith, Ian K., 1969- author.

Publication Date

2023

Format:

Book

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:670301

The Mayo Clinic diabetes diet : a healthy-eating program to improve your type 2 diabetes

Hensrud, Donald D., author.

Publication Date

2023

Format:

Book

Call Number

641.56314 MAY 2023

Available: Holds: Copies:

SD_ILS:705706

10.

Īṭiṅga ina da eja ôpha ḍāiṭiṅga

Diwekar, Rujuta, author.

Publication Date

2023

Format:

Book

Call Number

HIN 613.25 DIW

Available: Holds: Copies:

SD_ILS:786504

11.

The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love--at midlife and beyond

Perrine, Stephen, author.

Publication Date

2022

Format:

Book

Call Number

613.25 PER

Available: Holds: Copies:

SD_ILS:635986

12.

Fast burn! : the power of negative energy balance

Smith, Ian, 1969- author.

Publication Date

2021

Format:

Book

Call Number

613.25 SMI

Available: Holds: Copies:

SD_ILS:596876

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Narrowed by:

Subject: Reducing diets.

Branch

Bruce Hutchison Branch

Central Branch

Central Saanich Branch

Langford Heritage Branch

Nellie McClung Express Branch

Oak Bay Branch

Saanich Centennial Branch

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Added When

Format

(47)

(2)

DVD & blu-ray

(1)

Age Level

Adult

Fiction - Non-Fiction

Subject

(32)

(23)

(11)

Reducing diets -- Recipes.

(10)

(7)

(5)

(5)

(4)

(3)

(3)

Intermittent fasting.

(3)

Metabolism -- Regulation.

(3)

Metabolism.

(3)

Reducing exercises.

(3)

Self-care, Health.

(3)

Aging -- Nutritional aspects.

(2)

Aging -- Prevention.

(2)

Audiobooks.

(2)

Cooking.

(2)

Detoxification (Health)

(2)

Fasting.

(2)

Health behavior.

(2)

Inflammation -- Diet therapy.

(2)

Low-carbohydrate diet -- Recipes.

(2)

Men -- Health and hygiene.

(2)

Physical fitness for men.

(2)

Plant lectins.

(2)

Plant toxins.

(2)

Prehistoric peoples -- Nutrition.

(2)

Self-help publications.

(2)

Weight loss -- Endocrine aspects.

(2)

Weight loss -- Psychological aspects.

(2)

Women -- Nutrition.

(2)

Abdomen -- Muscles.

(1)

Ballet dancers -- Nutrition.

(1)

Ballet dancers -- Training of.

(1)

Body image.

(1)

Children -- Nutrition.

(1)

Cooking (Natural foods)

(1)

Cooking, French.

(1)

Cooking, Indic.

(1)

Cooking, Japanese.

(1)

Detoxification (Health) -- Popular works.

(1)

Diabetes -- Diet therapy.

(1)

Diet -- Mediterranean Region.

(1)

Diet therapy -- Mediterranean Region.

(1)

Diet therapy.

(1)

Essential fatty acids in human nutrition.

(1)

Exercise for men.

(1)

Food allergy -- Diet therapy -- Recipes.

(1)

Food habits -- Japan.

(1)

Food portions.

(1)

Food preferences.

(1)

Fruit juices.

(1)

Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.

(1)

Gluten-free diet -- Recipes.

(1)

Habit.

(1)

Health promotion.

(1)

High-protein diet -- Recipes.

(1)

High-protein diet.

(1)

Instructional television programs.

(1)

Insulin resistance.

(1)

Intestines -- Diseases -- Diet therapy -- Recipes.

(1)

Japanese -- Health and hygiene.

(1)

Junk food.

(1)

Ketogenic diet.

(1)

Lifestyles -- Health aspects.

(1)

Lipids in human nutrition.

(1)

Longevity.

(1)

Low-carbohydrate diet.

(1)

Menopause -- Diet therapy.

(1)

Mind and body.

(1)

Natural foods.

(1)

Nonfiction television programs

(1)

Nutrition -- Japan.

(1)

Perimenopause -- Diet therapy.

(1)

Physical fitness.

(1)

Plants -- Nutrition.

(1)

Self-instructional works.

(1)

Smoothies (Beverages)

(1)

Stomach -- Diseases -- Diet therapy -- Recipes.

(1)

Sugar -- Health aspects.

(1)

Sugar-free diet -- Recipes.

(1)

Vegetable juices.

(1)

Vitamins.

(1)

Women -- Health and hygiene -- Japan.

(1)

Women -- Health and hygiene.

(1)

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Author

Adamson, Eve, author.

(2)

Ballantyne, Sarah, author.

(2)

Gundry, Steven R., author.

(2)

Perrine, Stephen, author.

(2)

Pomroy, Haylie, author.

(2)

Smith, Ian K., 1969- author.

(2)

Smith, Ian, 1969- author.

(2)

Bailor, Jonathan, author.

(1)

Bowden, Jonny, author.

(1)

Brown, Eli.

(1)

Calton, Jayson.

(1)

Calton, Mira.

(1)

Carpenter, Ben (Personal trainer), author.

(1)

Carr, Kris, author.

(1)

Cioffi, Vivian, author.

(1)

Copeland, Misty, author.

(1)

Cormier, Hubert, 1988-

(1)

Diwekar, Rujuta, author.

(1)

Dow, Mike, author.

(1)

Doyle, William, 1957-

(1)

Duigan, James, author.

(1)

Fields, Jacqueline, writer of prologue.

(1)

Fung, Jason, author.

(1)

Ganim, Peter, narrator.

(1)

Gedgaudas, Nora T.

(1)

Gillaspy, Becky, author.

(1)

Gioffre, Daryl, author.

(1)

Haver, Mary Claire (Medical doctor), author.

(1)

Heimowitz, Colette, author.

(1)

Hensrud, Donald D., author.

(1)

Hooper, Joseph, 1956-

(1)

Hyman, Mark, 1959- author.

(1)

Jones, Charisse, author.

(1)

Lai, Yufan, author.

(1)

Lai, Yufan.

(1)

Li, William W., author.

(1)

London, Jaclyn, author.

(1)

Maclaren, Noel K., author.

(1)

Maclaren, Sunita Singh, author.

(1)

Masley, Steven, author.

(1)

Mayo Clinic.

(1)

Moriyama, Naomi

(1)

Orsoni, Valerie.

(1)

PBS Distribution (Firm)

(1)

Parsons, Ryan, author.

(1)

Paz Abasolo, María Laura, translator.

(1)

Perlmutter, David, 1954- writer of foreword.

(1)

Quince, Dolvett.

(1)

Raj, Roshini, writer of foreword.

(1)

Roussell, Michael, author.

(1)

Santa Fe Productions.

(1)

Schatzker, Mark.

(1)

Sears, Barry, 1947-

(1)

Shanahan, Catherine, author.

(1)

Skolnik, Heidi, 1961- author.

(1)

Smith, Ian K., 1969- author, narrator.

(1)

Sonnen, Chael, author.

(1)

Spiker, Ted.

(1)

Swift, Kathie Madonna.

(1)

Tsang, Gloria.

(1)

Vaccariello, Liz, author.

(1)

Walker, Lovoni, 1965- contributor.

(1)

Wilson, Denis, 1960- author.

(1)

Zinczenko, David.

(1)

translation of: Diwekar, Rujuta. Eating in the age of dieting. Hindi.

(1)

Language

(45)

(2)

(1)

(1)

(1)

Shelf Location

Material Type

Adult non-fiction book

Adult world language book

Media

Publication Date

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