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1. 
Cover image for How To Thrive [digital video].
How To Thrive [digital video].
by 
Huynh, Duy, film director.
Publication Date 
2022
Format: 
Streaming video
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
2. 
Cover image for I'll start again tomorrow : and other lies I've told myself
I'll start again tomorrow : and other lies I've told myself
by 
Jhas, Sonia, author.
Publication Date 
2023
Format: 
Book
Call Number 
613.019 JHA
Available: Holds: Copies:
3. 
Cover image for The joy choice : how to finally achieve lasting changes in eating and exercise
The joy choice : how to finally achieve lasting changes in eating and exercise
by 
Segar, Michelle, author.
Publication Date 
2022
Format: 
Book
Call Number 
613.7 SEG
Available: Holds: Copies:
4. 
Cover image for Liquids till lunch : 12 small habits that will change your life for good
Liquids till lunch : 12 small habits that will change your life for good
by 
Ghiyam, MaryRuth, author.
Publication Date 
2021
Format: 
Book
Call Number 
613 GHI
Available: Holds: Copies:
5. 
Cover image for Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 3, Train Yourself like a Dog [digital video].
Outsmart Yourself: Brain-Based Strategies to a Better You. Episode 3, Train Yourself like a Dog [digital video].
by 
Vishton, Peter M., actor.
Publication Date 
2016
Format: 
Streaming video
Access immediately on Kanopy
Call Number 
GM I0N A
Available: Holds: Copies:
6. 
Cover image for T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
T is for transformation : unleash the 7 superpowers to help you dig deeper, feel stronger & live your best life
by 
T, Shaun author.
Publication Date 
2017
Format: 
Book
Call Number 
158.1 T
Available: Holds: Copies:
7. 
Cover image for The whole foods diet : the lifesaving plan for health and longevity
The whole foods diet : the lifesaving plan for health and longevity
by 
Mackey, John, 1954- author.
Publication Date 
2017
Format: 
Book
Call Number 
613.2 MAC
Available: Holds: Copies:
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